Hey, Mama!!! Welcome to Essential Mama Academy
I’m Jackie, a mama and a certified life coach for mamas! I help moms rediscover themselves by prioritizing self care through my 6-week program:
The Mama Tune Up.
My clients come to me to get support with:
- Reclaiming their identity in motherhood
- Reigniting their purpose and passions
- Crafting a self care routine
- Implementing holistic health practices (spirit, mind, body)
- Creating healthy boundaries to prevent burnout
- Being present and resilient in motherhood
- Overcoming the fear of isolation
- Finding and embracing a mom community
Inside The Mama Tune Up Program
Special Pricing: $399
I’ve been in entrepreneurship for 10 years and I’ve been a mom for 4 years! For the past 4 years, the common theme I’ve seen with moms is: neglecting self care. Self care is caring for your WHOLE self. That looks like tending to your spirit (reading the bible, prayer, worship, fasting), mind (positive self talk, setting healthy boundaries, reciting affirmations), and body (healthy eating, exercise, skincare). In the Mama Tune Up Program, I teach you how to include these things in your everyday routine. Making this shift will transform your day, relationships and your LIFE!
What’s Inside:
- Personalized coaching - One on one sessions tailored to your motherhood journey
- Comprehensive Curriculum - Packed with self care exercises, mindfulness practices, holistic health perspectives
- Worksheets - Follow along through each session
- Accountability - Stay on track with your goals with weekly follow ups
- Resources - Gather a toolbox of self care tools to make adjustments beyond the program
- Transformational Results - You’ll be a new woman with energy, confidence and a mindset shift.
“When mama is fulfilled, everyone is fulfilled!”
Meet Your Coach
As a certified group and personal trainer, certified life coach, and seasoned entrepreneur with a decade of experience, I bring a unique blend of expertise to the realm of holistic wellness. My most prized and transformative role is that of a “MAMA,” a journey I started four years ago.
My holistic wellness journey as a mom hasn’t always been smooth. It was a season of anxiety and depression that landed me at the realization: “self care is not a luxury, it’s a necessity!” Through my own journey of healing, restoration, support and self discovery, I developed self care habits that not only help me overcome anxiety and depression but also transformed my life.
Now, as the founder of Essential Mama Academy, I am passionate about empowering moms to prioritize self care, embrace rediscovery and cultivate a lifestyle of resiliency. I believe true wellness includes health of the spirit, mind and body.
Let’s embark on a journey that’s vibrant, balanced and deeply fulfilling. Welcome to a community where holistic self care isn’t just a goal, it’s a lifestyle.
Jackie Bobbitt
